According to the U.S. Centers for Disease Control and Prevention (CDC), bad, pounding headache is one symptom of heat stroke – the most dangerous heat-related illness. Heat stroke occurs when your body can no longer cool itself naturally. Your body temperature can escalate to 106 degree F. or even higher within as few as 10 minutes. Other symptoms to be on the lookout for include skin that’s hot and dry – you won’t sweat; a quick, strong pulse; dizziness and/or confusion; nausea and/or vomiting; and finally, you could lose consciousness. Heat stroke can cause permanent damage and even death, cautions the CDC.

What To Do About Heat Stroke?

If you experience headache when you’re outside and the temps are high, get into an air-conditioned place or retreat to someplace shady, advises the Mayo Clinic. Lie on your back with your legs propped up so that they’re above heart level. Drink lots of water or sports drinks. Avoid alcoholic and caffeinated beverages because these cause dehydration. Take a cool shower or soak in a cool tub, if possible. If you’re wearing too much clothing, take off superfluous layers. Your symptoms should subside in an hour, but if they don’t, seek medical treatment.

Read more: http://www.livestrong.com/article/185662-heat-headaches/#ixzz2ZUguMbP8

Proper hydration and wearing a cooling towel around your neck can make your summer more comfortable. Try this cooling towel available at Amazon.com.
  It is very important to have a chamois towel handy for a variety of reasons. First, it allows easy drying of vehicles and other surfaces. Not only that, this towel is also lint-free which means you can be confident that it won’t scratch any surface. Aside from drying, the Chamois King towel is ideal for people who are into sports. If you’re into swimming, this towel works better than microfiber drying towels because it’s enough to dry your entire body. Gone are the days when a bulky bath towel takes more space than necessary in your bag. If you prefer other forms of sports, a chamois towel works well for cooling down. Simply get it wet and hang around the neck. Caring for a chamois towel is very easy. Just wash it after using and hang to dry. To use again, simply soak it in water for 1-2 minutes to get it soft and then it’s ready for whatever purpose you need it for. The Chamois King towel comes in a plastic tube for easy storage. To keep the towel ready on-the-go, store it in the case while it’s moist and it’s ready to be used anytime. We recommend keeping the towel in your glove compartment so it’s readily accessible. In case the towel gets stiff from too much air drying, we recommend soaking it in water for about five minutes. You’ll find that this is enough to make the towel usable again. For more information about this product and to read reviews about it, visit our page at Amazon.com today. You may also contact us for any questions or inquiries. Chamois material is fantastic for both family unit and individual utilization. This fabric might be utilized for numerous purposes; some of which are given beneath: 1.) The Chamois King Cooling towel might be utilized for cleaning cars and even vessels to keep them spotless and sparkling. 2.) This material could be utilized on a warm summer day or after a tiresome sport action or a workout in the exercise center. All the client needs to do is take it in chilly, wet water and wring it well. When this is carried out, it could be wrapped around the neck. 3.) This towel could be utilized if a client has a tendency to go swimming more frequently. It can help ingest all the water from the figure, therefore keeping the client warm and cozy. 4.) Kitchens and bathrooms could be kept spotless with only one clean swipe.  
The super absorbent shammy cloth from Chamois King is made of 100% thick material making it  extraordinary. This material permits the towel to be amazingly receptive, machine washable, and also  safe for drying delicate surfaces. Even if used on a daily basis, the Chamois King towel can be used for a long time. Our chamois towel has many uses. Need to dry your car right away? No problem. Hate dirty windows? Use our chamois towel to wipe it clean. Wish you can dry your pet with minimum effort? Wish granted. We ensure you that this towel is all you’ve been needing to make your life easier. What’s more, this towel is easy to care for. Simply wash it with soap and water then hang to air dry or store in the included plastic case so it’s ready to use anytime. If you’re tired of having to buy towels again and again, the Chamois King towel is a great investment for you. We personally use this towel and can assure you that it will last for a very long time. This product’s amazing performance is actually the reason why many of our customers buy them in bulk. Just make sure to mark the towel so each is only used for a specific need. For instance, in our home, we wrote our pet’s name on one of the towels so we don’t use it for any other purpose but to wipe her dry after a batch. We also labeled all towels used in the kitchen to make sure that’s where they stay. Now, don’t just trust our word for it. When you purchase the Chamois King towel from Amazon, it also comes with a 30-day money back warranty so you can buy with confidence. If you’re not satisfied with this product’s performance, simply send us an email to support@chamoisking.com and we will refund your money without any questions asked. that makes the Chamois King a one of a kind item in the business sector. This plan empowers the fabric to grow as far as its surface region, subsequently empowering greatest retention of water. This Chamois fabric is delicate to the touch and made of a manufactured calfskin material that is solid and can stand the test of time. It is called PVA, which is short for Poly Vinyl Alcohol. It is clothes washer agreeable. This Chamois might be utilized for quite some time together without harming its quality. For most extreme solidness, this fabric arrives in a solid plastic compartment in which it might be saved after utilization. The material will remain crisp and clean without any events of mold or buildup. The Chamois King Shammy Towel material is a brilliant multipurpose item that might be utilized for a plenty of explanations. It is made of an amazing quality engineered cowhide material that retains a mind boggling measure of water.